MOTIVATIONAL WEIGHT LOSS chart editable weight-loss wall art perfect for slimming world weight watchers or healthy eating habit tracker

Product Info

Trying to lose weight?

I am a mom of three and have yet to lose my my baby weight from my youngest who is just over a year old!

Determined to lose some weight I created this chart for myself and a group of mommy friends to help keep us motivated and stick to our goals!

Although this chart was created with losing weight in mind, it can be used for any goal you are trying to achieve! There are 16 slots for you to either put in how much weight you would like to lose each week or if you'd like to use it as a weekly countdown, simply insert your weeks into each slot.

This chart can be used for any challenge... healthy eating, getting active or any particular habit you're trying to form part of your lifestyle!

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It's an INSTANT DOWNLOAD and you will be able to download the files as soon as payment completed. YAY!!

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WHAT YOU WILL RECEIVE:
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- Digital PDF - editable with Adobe Acrobat Reader
- Set up to A4 / but could print "fit to page" to any size!

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HOW TO DOWNLOAD?
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After payment has been confirmed, you may download the file within your Etsy account in about 5 minutes.

On the top right corner, go to "YOU" > "PURCHASE & DOWNLOAD". Find the item(s) you have purchased, and click the "Download File" bottom and save the files to your computer. Please use a computer to download the files.

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HOW IT WORKS:
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1 .DOWNLOAD YOUR FILES INSTANTLY
After you’ve made payment, you can follow the link to your Etsy Download page. or find it on your Etsy Purchases page, then click on the Download Now button.

2. OPEN YOUR DOWNLOADED FILES IN ADOBE ACROBAT READER
These will be editable ONLY in Adobe Reader! Just make sure you have the latest version installed – you can download it for FREE at http://get.adobe.com/reader/
*If you’re on a MAC you’ll need to open the files directly from Adobe Reader and NOT using Preview.

3. CUSTOMIZE YOUR FILES
Once your files are open in Adobe Reader, you simply type over the sample text. Command +E or Control + E will enable you to change the size of the text, or even save the font! Remember to save any changes you make.
You will not be able to change any graphics but any text mentioned in the list above is editable.

4. NOW CHOOSE YOUR PAPER/BOARD
All designs are formatted to print on A4/US Letter (210 x 297mm) size paper. A good suggestion would be to print on 200gsm paper stock or thicker if your printer will allow. Just so you know, the average print stock is 80gsm! Some elements, such as bunting, posters and food flags will print absolutely fine on thinner stock.

5. PRINT YOUR CHART :)
You can print this all at home or take the files to a local print shop (ex: Kinkos, FedEx Copy Center, Staples, Office Depot, ).
Again, make sure the print shop opens the files in the LATEST version of Adobe Reader as well.

PLEASE NOTE: You can’t print these as photos.

*Unfortunately we DO NOT print, we only supply digital files.

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THANK YOU!!!
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Every sale makes my heart happy, so thank you for supporting me on my journey to do what I love! If you love my designs and enjoyed using the printables, please leave me a review! Thank you! :)